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Dealing with Agoraphobia : Know the right things to get treatment

Himanshu Dani

What is Agoraphobia?
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Fear of closedAgoraphobia is a type of anxiety disorder in which you fear and often avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed.

If you are an anxiety sufferer you might be dealing with agoraphobia as well. you fear an actual or anticipated situation, such as using public transportation, being in open or enclosed spaces, standing in line or being in a crowd.

The anxiety is caused by fear that there’s no easy way to escape or seek help if intense anxiety develops.

Most people who have agoraphobia develop it after
having one or more panic attacks, causing them to
fear another attack and avoid the place where it occurred.

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What is the Relation between Agoraphobia and Panic Attacks?

Himanshu Dani

Often panic attacks do not manifest alone. There is a phobia that is linked to the experience of panic attacks‚ it is Agoraphobia. In most cases, Agoraphobia and Panic Attacks go hand in hand.

What exactly is Agoraphobia?

Agoraphobia is the fear of open spaces or of being in crowded‚ public places such as shopping markets. It is a fear associated with leaving a safe zone‚ such as the home.

Agoraphobia : Know the right things to get treatment

How does Agoraphobia feel

Because of a feeling of being vulnerable‚ people who experience this fear often suffer from panic attacks with intense symptoms in these “open” situations.

It is true to say many people who have regular panic attacks experience different degrees of agoraphobia. Continue reading

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