All the material provided on this blog is for educational purposes only. None of the views, opinions or suggestions are a substitute for professional medical help. If you have a serious mental problem consult a Mental Health Professional immediately. First getting professional help is strictly advised.
This blog is a not a substitute for Psychiatric/Medical assistance.
Using the techniques discussed on this blog along with professional help can be incredibly helpful.
We also promote some useful educational products on this blog. They are promoted because of their authenticity and positive user experience. This also provides us a financial support to run, maintain and improve this blog for you.