PanicTermination » Articles



anxiety and confusion
Anxiety and Confusion: Overcoming Confusion States in Anxiety and Panic
Anxiety/Panic has a peculiar characteristic. That is, it produces confusion. The confusion is mainly about:  Your surrounding Your bodily sensations
panic attack answers-from-a-psychotherapist
7 Anxiety Questions Answered By Dr. Helen Odessky
Nothing is better than getting answers to your anxiety questions from an experienced therapist. Over past few decades, there has
Practice This Visualization Method for Ending Anxious Distress
Practice This Visualization Method for Ending Anxious Distress
Anxiety causes an imbalance in your life whereby all of the mental worries creates a top–heavy sensation. All of your
Agoraphobia and Panic Attacks
What is the Relation between Agoraphobia and Panic Attacks?
Often panic attacks do not manifest alone. There is a phobia that is linked to the experience of panic attacks‚
Emotional Impacts of Generalized Anxiety Disorder
  Generalized Anxiety Disorder (GAD) affects over 4 million adult Americans every year. This is a condition where the person
fear of fainting
Fear of Fainting and Lightheadedness: Harmless panic symptoms
Whenever panic strikes it is the first feeling you notice. You feel you are going out of balance and that
5 Actionable Steps To Handle The Discomfort In Anxiety and Panic Attacks
Anxiety is highly associated with discomfort. The very characteristic of anxiety is to give you more and more discomfort. This
Intrusive Thoughts in Panic Disorder: The Chaos You Face in Extreme Anxiety
In almost all cases of Panic Disorder‚ the driving factor fuelling the sensations is anxious thinking.  Without addressing these specific
Panic Attack trick
3 Panic Attack tricks That Will Actually Make Your Life Better
I understand it's a very difficult condition. I suffered from Panic Disorder for 4 years and once I coincidentally came across
Recovery from Panic Attacks
Recovery from Panic Attacks: Do not count Setbacks
The process of Recovery from Panic surely has setbacks! Have you ever wondered why people often experience setbacks when they