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Daily Archives: August 7, 2017

Panic attacks and weakness in legs

Himanshu Dani

Many anxiety sufferers complain leg muscle weakness. You may have experienced that in anxiety and panic attacks. It’s like you often feel weakness in the legs when you stand still or walk on narrow footpaths, or walk in crowds or cross roads. You feel like energy is being drained from your legs and they are losing power to perform normally.

The sensations you feel are:

  • Weakness and soreness in the calves.
  • You describe this symptom as that their feet muscles feel numb.
  • You say that you feel continuous tingling in the thighs.
  • Panic attack sufferers often complain that the strength of their leg muscles has reduced.
  • It feels like the brain is not controlling the muscles properly.
  • At the end, you also think that you have neurodegenerative diseases, such as Multiple Sclerosis, Amyotrophic lateral sclerosis ALS, or Parkinson’s Disease (which is of course not true).

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Can I Suffocate and pass out In Anxiety and Panic?

Himanshu Dani

We have seen that Anxiety is your mind and body’s heightened response to some threat.

In case of anxiety and panic attacks, that threat is always an imagined one.

If you are an anxiety sufferer the chances are high that you might be having imagined irrational fears which are not real.

Sufferers of Panic Attacks and Generalized anxiety disorder commonly have a lot of concern for their health and are constantly thinking that there is something wrong with their body. Like them, you might also be looking or expecting some health issue to be eventually found out, even though the doctors have assured you that you are perfectly fine. The fear that you have suffocation problem is one of the things.

The fear that you have suffocation or breathlessness problem is one of  the issues

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