When it comes to overcoming panic attacks you often say this world is a living hell that I’m bound to suffer in!
You often complain- there is so much suffering in this so-called “beautiful” world.
Once upon a time, you thought that this life is all about fun, pleasures, and happiness.
But, no sooner you realized that fun, pleasure, and happiness are not the only mental states in this world. There is something called anxiety or panic that impacts you emotionally.
Until that happened you were unaware of the fact that you can also get overly anxious over other’s pains and sufferings. You are not really sure if there is a way for overcoming panic attacks you are facing every day.
The Truth about Panic prone individuals:
Panic prone individuals are very sensitive to negative experiences. They get afraid to just sights of scary objects or events. They often feel an intense dread of a panic attack itself.