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Daily Archives: January 16, 2017

5 Ways To Avoid Debilitating Anxiety and Achieve Mental Balance

Arushya Ashwin Wadhwa

I firmly believe Anxiety is a matter of choice we make.

Debilitating Anxiety manifests when general anxiety goes overlooked. 

We decide to live in fear, to live in and despair thinking what ‘if’ the person I ‘fear’ the most or ‘love’ the most says NO!

Or what ‘IF’ I have to go through that same situation I went through a few years back?

You detest the answers which are not in sync with what you want or desire.

No sooner Debilitating Anxiety invades you!

BRUTAL FACTS ABOUT ANXIETY

  • Very secure people are the most anxious
  • Chequered childhood leads to profound anxieties

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