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Can unhelpful emotions cause anxiety?

Himanshu Dani

Image source: lifehacker.com

Humans are the most emotional animals on earth.

Emotions. The most difficult thing to understand this universe.

Humans have wondered for ages on how emotions arise in the mind.

They are so powerful that they have the potential to have big and
long lasting impacts on our lives.

There is a link between anxiety and emotions. Certainly, there is.

Anxiety is an overstimulation of fear responses. It means that it is the more powerful form of the emotion of fear.

We already know that fear is indeed an emotion that is associated with discomfort.

If you are an anxiety sufferer you will admit the fact that emotions affect you in a different way than they did before you had an anxiety disorder. Continue reading

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